...Have you ever met a yoga teacher who was disgruntled about his or her position? Is it being around yoga all the time or is it an ideal occupation? What would it be like to be inspired, motivated, and respected at work?

If you attend yoga classes, you may sometimes wonder if there is any stress in teaching at all. As it would be, all jobs are capable of having some stress, but stress is more manageable, if you enjoy your line of work.

Fear of losing your job, conflicts, unrealistic production or sales quotas, and a feeling of helplessness, are common in the work place today. Whole departments are being terminated, while their work is outsourced. The chance of a promotion, a raise, or having any input in company decisions are a thing of the past. Where could you find job satisfaction?

To be completely satisfied, one must fe...more

The Yogic Approach to Coping With Panic Attacks and Anxiety

...iety, and stress, from within your inner-being, but fear is a part of life. In fact, fear can save your life. Primal fears, such as fear of death, teach us to cross the street at the right time.

People create their own realities. Unstable emotional health, in the form of panic attacks, is very real to the person who has heart palpitations, chest pain, or shortness of breath. Yet, yoga has ma...more

yoga Instructor Training - Your Classroom Communication Skills

...munication is established, there are no limits as to what students can learn in your yoga classes. Information is exchanged rapidly, clearly, and without confusion. Many times, sincere students, who ask in-depth questions, stimulate the interest of the entire group.

Some yoga teachers have a firm policy of not answering questions during class time. The concern, among these teachers, is how to handle a disruptive, or ego-driven, student. If you have a person who you feel is purposely disrupting the class, keep yo...more

yoga Your Way to Weight Loss

...t it right.

So yoga practice is not about being skinny or svelte or reedy. It's about leaving your ego at the door and moving your body in the present moment.

yoga is about balance. Balance in eating, balance in drinking, balance in exercise, balance in purporting yourself. Yes, too fat is out of balance, as is too thin, but neither is a crime punishable by not being able to stretch.

Buy yoga clothes that fit. Don't be afraid of the clothes' form fitting stretchiness. Just get the right size. With regular practice yoga clothing will permit you to watch your body change in what ca...more

Nyc Yoga Mats